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The Dolce Diet - 3 Weeks to Shredded.pdf - Free download as PDF File (.pdf) or read online for free. This diet makes the claim of вЂњshredded in 3 weeks.вЂќ Basically this is a recap of what Mike did 3 weeks up until his fight. Three weeks out he was at 198 pounds and cut down to 170 pounds. Then

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